Joanne D`amico - Progressive Muscle Relaxation (With Music Accompaniment)

Progressive Muscle Relaxation (WITH Music)

Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. During this audio, I will guide the listener through a full body ...

Sleep Relaxation

Welcome! Please subscribe to my channel for weekly guided relaxations and meditations. This is a guided sleep relaxation audio that is ideal to use at bedtime!

10 Minutes to Deep Relaxation: Passive Muscle Relaxation (Voice Only-No Music)

Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. Here is a guided relaxation that helps you go deep into ...

Ocean Escape (with music): Walk Along the Beach Guided Meditation and Visualization

Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. I have been asked by several subscribers to download an ...

10 Minutes to Deep Relaxation: Passive Muscle Relaxation (with Music "Adrift")

Welcome! Hope you can subscribe to my channel for weekly guided relaxations and meditations. Here is a guided relaxation that helps you go deep into ...

Joanne D`amico