Mister Fit - Steps Warm Up Part Nine - 135 Bpm

Step Exercise Music (32 min. optimized variable tempo workout)

140-158-135 BPM music with smooth (gradual) tempo changes. The are no sudden "jumps" in the tempo. I developed this program for myself. It allows me to ...

Christmas Workout

40 Santas train to the " Nasty Gym " on Christmas Day Stefano Mattei Team Nasty Gym ( Pontenure PC ) Created by Alessandro Massari.

Groove timing exercise 100 BPM

Just play, try to stay in time )) and Improve your groove skills!!!!! I'm always glad to see any feedback. Please comment my videos and subscribe to ...

It's Your Choice: Strength, Balance and Aerobic Exercise

Please watch the disclaimer before using the video: http://youtu.be/kpTHDR5k-cY To order a copy of 'It's Your Choice" click on this link ...

Pump It Up S.H.K - Reality BPM 135

Pump It Up S.H.K - Reality BPM 135.

Mister Fit

Mister Fit