Russ Wood - Take It Real Slow
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2015 Mothership Open Epic Playoff MPO (Russell, Wood, Waugh)
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Russell Wood - 50m Backstroke Canadian Record
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"Waking up with SLOW WOODEN DUMMY and wing chun coffee brewing" Ip Man,Ip Ching,Russ Cichon
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SLOW EASY STEPS, Wooden Dummy 1ST SECTION with Sifu Russ Cichon
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Rob $tone - Chill Bill ft. J.Davis & Spooks (Dir. Alex Vibe)